In 100 g (Grams) of Snacks, beef sticks, smoked there is 0 µg of Folate, food. Change amount

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Folate, food

Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Snacks, beef sticks, smoked.

Leavening agents, yeast, baker's, active dry	2340 µg
Yeast extract spread	793 µg
Leavening agents, yeast, baker's, compressed	785 µg
Duck, domesticated, liver, raw	738 µg
Goose, liver, raw	738 µg
Turkey, all classes, liver, cooked, simmered	691 µg
Turkey, all classes, liver, raw	677 µg
Yardlong beans, mature seeds, raw	658 µg
Mothbeans, mature seeds, raw	649 µg
Cowpeas, catjang, mature seeds, raw	639 µg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw	633 µg
Mung beans, mature seeds, raw	625 µg
Beans, adzuki, mature seeds, raw	622 µg
Beans, cranberry (roman), mature seeds, raw	604 µg
Chicken, liver, all classes, raw	588 µg
Seaweed, agar, dried	580 µg
Chicken, liver, all classes, cooked, simmered	578 µg
Chicken, liver, all classes, cooked, pan-fried	560 µg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	557 µg
Spearmint, dried	530 µg

Snacks, beef sticks, smoked

Snacks, beef sticks, smoked is a type of Snacks. The most significant nutrients in Snacks, beef sticks, smoked are listed below.

Water	19.1 g	19.1%
Energy (calorie)	550 kcal
Energy (joule)	2301 kJ
Protein	21.5 g	21.5%
Total lipid (fat)	49.6 g	49.6%
Ash	4.4 g	4.4%
Carbohydrate, by difference	5.4 g	5.4%
Calcium, Ca	68 mg	0.07%
Iron, Fe	3.4 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	180 mg	0.18%
Potassium, K	257 mg	0.26%
Sodium, Na	1531 mg	1.53%
Zinc, Zn	2.42 mg
Copper, Cu	0.13 mg
Manganese, Mn	0.086 mg
Vitamin C, total ascorbic acid	6.8 mg	0.01%
Thiamin	0.141 mg
Riboflavin	0.436 mg
Niacin	4.54 mg

Nutrients in Snacks, beef sticks, smoked